Trick or Treating around the neighborhood can be big journey for your child. A teli physical therapist shares some ideas on making it a safe workout!
A Child’s Workout along the Trick or Treat Trail
By Jeannine Moyer, teli Physical Therapist
Walking around the neighborhood is a good endurance workout for any child. Parents should be prepared for when little ones “run out of steam” by either limiting the distance the child needs to walk (only going to a few houses) or by having a stroller or wagon with them.